Energize your Life
Kick chronic fatigue to the curb and bring lasting vitality into your life—let's get movin'!
The #1 root cause I treat in my practice is adrenal imbalance.
Whether it's fatigue, gut issues, sleep problems, irritability, anxiety, aches and pains, stubborn weight gain or hormonal issues, we're often told "nothing's wrong" when we seek help. Or offered a quick fix pill to cover it up! I was seeing these symptoms for years in my conventional medical practice and had no idea how to help. Then I found functional medicine and gained an understanding of root cause medicine.
You see, if we have adrenal imbalance, we just can't heal. This state is damaging to the body and no amount of healthy eating or exercise will cure our symptoms. We have to reset our adrenals to finally heal once and for all. I will guide you through this process in our 8 weeks together.
I've helped hundreds of people with this approach in my 1:1 practice, but now I'm offering it in a group setting at a lower price so I can help more people in a shorter amount of time. All with the benefit of added support.
Have you noticed chronic fatigue, brain fog, insomnia, irritability, and anxiety slowly taking over?
You aren't alone. We don't often see that these symptoms have crept in because it happens gradually. But one day we realize that we don't feel like ourselves - we're waking up feeling exhausted, crashing in the afternoon, and struggling to sleep at night. This vicious cycle leaves us with very little energy to tackle our daily routines, let alone enjoy our lives. Joy, what's that?
I know what it's like because I've been there. I can remember rushing from one thing to the next without having the time to notice how I felt, then suddenly realizing - this is not me! What happened?
Our society often favors quick fixes like too much coffee to wake up then a glass of wine to calm down and maybe some Advil for the aches and pains. But true healing requires a different approach. A root cause approach. My training in functional medicine gave me a new approach and lease on life – and now I help others do the same!
If you feel like you haven't been heard by doctors in the past, or you've tried everything, or you're tired of doing the research on your own, I'm here for you.
Here's the thing...
It doesn't have to be like this. And I can help.
"This is Adulting 101 For Your Health - a class that we were never taught as kids. You'll learn a lot and take away practical, discreet ideas that are actually possible to implement into your life." – Deb, Winter 2024
My approach to feeling like yourself again in 8 weeks:
Weekly recorded bite-sized lessons in functional medicine concepts so you can fit them into your life
An interactive workbook, and action items to keep you on track
A salivary cortisol test INCLUDED, plus a lab review video explaining your personal results so you understand once and for all what's been causing your symptoms
Personalized supplement plan based on your test results to jump-start your transformation
8 LIVE Q&As for added support and advice - all recorded
Shopping lists, meal plans, discounts and recipes to support your goals
A one-on-one wrap up call with me to guide your next steps and keep the momentum going
"The Energize Your Life Program is amazing. I am sleeping better which has led to eating better and feeling better than I have in years. Dr Emily is supportive in her guidance to make small changes to find the best version of ourselves without being critical. We have a great supportive group to check in with weekly. I am so glad I decided to join." – Jenn, Winter 2024
Join me to regain your energy and feel better in your body.
I believe you deserve to THRIVE, and I believe that you are capable of making amazing changes in your life. But we all need a guide. I've done the research, I have seen the results, and now I'm ready to share them. All for a one-time investment of $1199 you receive:
Lifetime access to the lessons and resources!
Salivary cortisol testing (valued at more than $130) PLUS a personalized supplement plan and lab review
8 Live Q and A sessions with me – Get your questions answered by a Functional Medicine Physician and energy expert!
Knowledge and tools that will support you for the rest of your life!
...That’s A Total Value Of Over $2,500✨
Choose your plan + save 10% when you pay in full!
One time payment of
$1199
The Energize Your Life program
Lifetime Access + Updates
10% savings
2 Payments of
$659
The Energize Your Life program
Lifetime Access + Updates
No 10% savings
Is Energize Your Life for YOU?
This is NOT for you if:
You're looking for a magic/quick fix
You're not willing to make changes to your lifestyle & diet
You aren't willing to learn new concepts and participate, ask questions, or engage with the material
You don't believe things can get better
This is PERFECT for you if:
You're READY to feel better, have more energy, and revitalize your life.
You're ready to make changes and invest some time and energy into yourself so you can feel better
You're excited to learn about your body, hormones, and energy.
You know that with some support, you CAN do this!
Frequently Asked Questions
What exactly will I learn?
Energize your Life is a comprehensive 8-week health program designed to help you feel like yourself again. You'll develop sustainable healthy habits around these topics:
Stress
Blood sugar
Sleep
Inflammation
Supplements
Stress management tools
Exercise
Mindset
You will be given practical advice that you can implement right away as well as some simple homework to break down the concepts.
You will also receive your own salivary cortisol test results to show how your body is responding to stress. Dr. Emily will personally review your results and send you a video of that review. Then you will receive a personalized supplement plan to help correct any imbalances found on the testing and the education to understand how the supplements work or why you are advised to take them.
You will learn from Dr. Emily as well as the other members of the group through weekly live Q and A calls.
The intention of the group is to be a safe space for those who have similar health goals and challenges to be educated, motivated and inspired on their journey to better health.
The intention of the program is an absolute health transformation in 8 weeks!
What if I have questions or need more support?
Dr. Emily will host a weekly Q&A session where you can submit questions ahead of time to be answered. These sessions will be recorded in case you can't attend live. The purpose is to have all the support you need and clarity on what you are learning.
There will be an opportunity for a free 30-minute wrap up call with Dr. Emily at the end of the program to discuss your progress and help you keep the momentum going.
What happens when I register?
Once you check out and purchase the program, we will contact you to make sure all your information is correct. Then we'll ship out your Cortisol Test Kit right away, so you can get started. Module 1 will be available right away, with the other sections being dripped out weekly.
Hi, I'm Dr. Emily.
I was diagnosed with Juvenile Rheumatoid Arthritis when I was just 10 years old. Later in life, I became a family practice doctor and was exhausted and burned out...
After years of medications, injections, and frustration, I came upon an article about Functional Medicine, and it changed my life. I utilized food, lifestyle, functional medicine and mindset to reverse my condition, get off medications, and energize my life. I am now certified in Functional Medicine and getting to the root cause.
My passion now lies in helping others find their own path to wellness. I believe that everyone deserves to thrive, not just survive. This program is a great starting point for everyone who comes to functional medicine, as it builds a strong foundation for better health. Are you ready to join me and transform your life in 8 weeks?
"Having the Q&A with a professional AND others going through similar but own journey has been helpful sharing ideas, recipes, etc but also just knowing "I" am not alone." - Kherry, Winter 2024